🧠 The Complete Guide to Infant DHA Supplements
🔬 Why DHA is Critical for Infant Development
DHA (docosahexaenoic acid) is essential for:
- Brain development and cognitive function
- Visual acuity and eye health
- Nervous system development
- Potential benefits for attention and learning
According to scientific research, DHA is a crucial component of brain and retinal tissue, being the predominant omega-3 fatty acid in these organs. Studies have shown that DHA comprises a significant majority of the omega-3 fatty acids found in both brain and retinal tissues.
💊 Age-Specific Dosage Guidelines
| Age Group | Recommended Daily DHA |
|---|---|
| 0-6 months | 0.1-0.18% of total fatty acids (approximately 100mg) |
| 6-12 months | 100-150mg |
| 1-2 years | 150-200mg |
🛒 How to Choose the Right Infant DHA Supplements
Essential Criteria:
- Third-party testing certification
- Easy administration method
- Free from contaminants
- Appropriate concentration for infants
- Sustainable sourcing
Final Thoughts
Investment in your baby’s cognitive development through proper DHA supplementation is crucial. Always consult with your pediatrician before starting any supplement regimen.
Categories:
Age-Guide
